Goal Setting

People with clear, written goals, accomplish far more in a shorter period of time than people without them could ever imagine.

― Brian Tracy

Happy New Year!

Time to make some resolutions, right? Wrong. We generally as a species don’t change things even when we plan to change. We are all, on some level, resistant to change.

It’s that time of the year when we need to reflect, reevaluate and sometimes even reinvent ourselves. So this year instead of wasting time and energy on making promises you are not likely to keep, why not reflect and reevaluate with a goal for the future that you might actually accomplish?

Reflect on your behavior, attitude and experience in 2014.

What did you learn?

Did you take a class? Perhaps you attended a conference? Read a “How To” book? Or maybe the opportunity to learn from life experience presented itself in one of life’s more awkward moments? This year I learned to practice what I preach the hard way. In one of those priceless lessons from the universe I slipped and fell at the gym and couldn’t return to working out or even get around very well for more than a month. This gave me the opportunity to slow down, and reflect.

What did you do?

Did you take a class or achieve an instructors level in a  life long subject you’re passionate about? I have two friends who each accomplished  life long goals of doing things for themselves. These women have spent many year nurturing others and at long last, they each achieved instructor level proficiency in subjects near and dear to their hearts. One became a Yoga teacher and the other a certified Padi diving instructor.

What is your big dream for 2015?

Most of us, at some point or another in our lives assemble a bucket list. The simple list of things we hope do not become a legacy of regret. The way to avoid regret is to spend your valuable time taking your dreams from the dream state into reality by making a plan. Planning your future is always a good thing. Make sure those benchmarks to achieving your dreams are measurable, specific, and realistic.

Well, mostly realistic.  Sometimes you need to go for the moon in order to reach the stars. Plan big.

 

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